Tag Archives: brat

Brat diet butter or no butter?

Last Updated: April 15, References Approved. Claudia Carberry is a Registered Dietitian specializing in kidney transplants and counseling patients for weight loss at the University of Arkansas for Medical Sciences. She is a member of the Arkansas Academy of Nutrition and Dietetics. There are 14 references cited in this article, which can be found at… Read More »

What foods are included in the brat diet?

BRAT stands for bananas, rice, applesauce, and toast, which are supposed to be easy on the stomach and help relieve symptoms like nausea and diarrhea. However, the diet has fallen out of favor since it was first introduced and it may not be the best option anymore. Here’s what you need to know. The BRAT… Read More »