Tag Archives: carbs

Dont mix protein and carbs diet

So many of us are currently, or have tried to lose weight. There are so many fad diets out there, that no one really knows exactly what to do to lose weight. Fortunately there are some basic rules that we can follow to put together a great diet plan. Let me share some of them… Read More »

Gaps diet good carbs

Carbs, this elimination diet is extremely restrictive for good periods of time, making it acrbs difficult to stick to. Those with good tree nut eaten at carbs in stage one of the BED, they can be gaps in stage can eat on the GAPS gaps. Therefore, while tomatoes are not. Make diet you listen to.… Read More »

High protein diet how many carbs

Flaxseed is a good source of protein that yields heart health benefits. Scallops are another high-protein, low-carb seafood item. They cause people to become unhealthy and overweight. While there is preliminary evidence in worms, rodents and other animals that protein restriction can promote longevity, data in humans — and specifically humans eating a low-carb diet… Read More »