Caffeine is naturally present in more than 60 plants and is contained in many foodstuffs such as coffee, tea and chocolate. Caffeine helps to improve concentration and increase alertness. Vitamins are essential micronutrients that are required for maintaining normal body functions. There are two types of vitamins: fat soluble and water soluble. Water-soluble vitamins do… Read More »
Healthy Lifestyle Nutrition and healthy eating. Diet soda drinkers have a lower bone density. However, more research is needed. Cardiovascular disease prevention by diet modification. Health outcomes of non-nutritive sweeteners: Analysis of the 5 2 intermittent diet plan how. In any event, the data does indicates that fake sweeteners are not helping people lose weight,… Read More »
Daily diet soda increases your risk of heart attack. Tell everyone you know. A serving was defined as 12 ounces, the amount in a can of soda. However, the health effects associated with consuming it are more serious than you think. Swap out the diet soda for avocados, berries and other foods for healthy, glowing… Read More »
There was a collective gasp among Coke Zero and Diet Pepsi drinkers this week after media reports highlighted a new study that found prodigious consumers of artificially sweetened drinks were 26 percent more likely to die prematurely than those who rarely drank sugar-free beverages. Given the well-documented health effects of consuming too much sugar, it… Read More »
First, let’s look at what a vodka should be — a simple distilled liquid blend of clean water and grain alcohol. Some would describe it as clear, odorless except for the aroma of the alcohol, and neutral in flavor except for the “flavor” of the alcohol. Let’s assume your vodka product is neutral. Then your… Read More »