Diabetes can lead to a range of complications, but the right diet — including healthful snacks — can help manage blood sugar levels and reduce the risk of symptoms and complications. Snacks for people with diabetes can help keep blood sugar in check. Keeping blood glucose steady can slow the progression of the disease and… Read More »
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Egg yolks and liver are excellent Omega6 sources. He is going to be with us here on upgraded self radio today, to help dismantle some of the myths you probably believe about fats, and to provide you with some information that you need to pursue a healthy and more powerful lifestyle. Cholesterol synthesis and absorption… Read More »
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