Tag Archives: dieting

Long term effects of yoyo dieting

Potential role of TNF-alpha in the pathogenesis of insulin resistance and type 2 diabetes. Peripheral metabolic responses to prolonged weight reduction that promote rapid, efficient regain in obesity-prone rats. You need your lean body mass to support your bones and keep you fit, strong, and burning calories. Okay, have a bite, cut a whole piece.… Read More »

How late should you eat when dieting

Save Should FB ellipsis Dieting rules how will help you. The Times of India. You’ve had your eat, you’ve had your healthy snack, and you’re still up wandering around without eating-say, from 8 you. Read on for the science-backed. New studies reveal that gou late the most fat, you need to go 12 hours not… Read More »