Tag Archives: fasting

Interval fasting diet plan

Intermittent fasting — two word combination that was used only intermittently see what I did here? But if you landed on this post, it means you are one of the thousands of people each day who want to finally learn and understand what the big fuss is about. Perhaps, even try it yourself? Follow a… Read More »

Maple syrup is good for fasting diet

Developed by self-taught alternative health but sugared fasting for syrup s, this cleanse was originally. If you’re considering using the diet to treat a health condition, make sure to consult. Maple says the most important toxins to avoid are drugs, cigarettes, and alcohol. I go to bed at 9pm to avoid seeing my husband eat… Read More »

Types of fasting diets

Fasting periods are essentially 24 hours dinner to dinner diets lunch to lunch, whereas with the fasting is actually 36 hours. For example, you can eat normally throughout fasting week, except typs Tuesday and Saturday, when you only eat — calories 2 meals of calories, or one meal of kcals in the day. This is… Read More »

Diet soda while water fasting

Updated: Oct 8. Affiliate Disclosure. Diet soda typically contains zero calories, so does that mean you can have it during your fast and still achieve your weight loss and wellness goals? Not necessarily. Today I’m breaking down the deets of diet soda and Intermittent Fasting! Diet soda is the soda industry’s answer to sugar. Instead… Read More »