Tag Archives: foods

Foods allowed on whole food diet

You may not feel the need to finish your meal with something sweet once you switch to a whole food-based diet. Also, note that some food additives are added for their nutritional benefit, such as calcium and vitamin D added to fresh-squeezed orange juice. Other Diets: Which Is Best? Jessica Ball, M. Close View image.… Read More »

Best foods to eat on a ketogenic diet

While the ketogenic diet can include some healthful foods we’re all about broccoli, many others get nixed bye, bananas and sweet potatoes. Get instant access to healthy low-carb and keto meal plans, fast and easy recipes, weight loss advice from medical experts, and so much more. Got questions? Keto turkey with cream-cheese sauce. You can… Read More »