Dr. greger on plant based diet
Referring to heart disease, Dr. Caldwell B. Esselstyn, Jr. Although it is uncertain to what extent people will adopt the advice, it is nevertheless scientifically and ethically imperative to inform the public what constitutes an optimal diet. The recommended plant-based diet is not the same as vegetarianism. Vegetarians often consume all sorts of less-than-healthful foods,… Read More »