Tag Archives: high

High fat diet heart pain

I’m in good health and have a good lipid profile but occasionally have a yearning for brisket or corned beef. I recently read that even one meal heavy in fat could cause atherosclerosis. What do you think? Unhealthy foods are not like poison. Arsenic is poisonous, and just one swallow could kill you, but it’s… Read More »

Bodybuilding high fat keto diet

Save FB Tweet ellipsis More. Water retention is a known trait of carb-laden diets. Want more info about fitness nutrition? Recommended List of Keto diet Food. This keto salmon recipe tastes just as good as it sounds — lemony and buttery. For a more in-depth look at these common keto concerns and more, check out… Read More »

High calories low carb diet

Do you want to gain weight? Low carb tends to lead to weight loss in people with excess weight because it helps them feel full and they end up eating less. Eating low carb, and eating when hungry, can be considered a weight- normalizing lifestyle. Why do people want to gain weight? While some people… Read More »

What is wrong with a high protein diet

For most healthy people, a high-protein diet generally isn’t harmful, particularly when followed for a short time. Such diets may help with weight loss by making you feel fuller. However, the risks of using a high-protein diet with carbohydrate restriction for the long term are still being studied. Several health problems may result if a… Read More »