Top tortilla with eggs, avocado, salsa and sour cream. You will receive a link to create a new password via email. Talk to your doctor if you’re concerned about this—for most people who experience ongoing symptoms and problems with their weight, the cause is hidden gluten in their diets or another medical condition, not refractory… Read More »
Latest News on Covid We are seeing patients in person and through virtual visits. Pancreatitis is inflammation of the pancreas and is usually very painful. The pancreas releases excessive enzymes and basically begins to digest itself. In order to heal, many patients must follow a liquid diet. Sometimes patients must avoid taking liquids by mouth.… Read More »
Flaxseed is a good source of protein that yields heart health benefits. Scallops are another high-protein, low-carb seafood item. They cause people to become unhealthy and overweight. While there is preliminary evidence in worms, rodents and other animals that protein restriction can promote longevity, data in humans — and specifically humans eating a low-carb diet… Read More »
The best way to overcome them may be to prevent them from occurring in the first place. J Nutr. Compared to other foods, like carbohydrates which have the same caloric value, protein actually has a greater thermic effect. And if you have a high diet, that means you have a high intake of protein compared… Read More »
Keep chewing. Translation: More food, more calories, and more belly fat. The good news? If you like to start your day with oatmeal, we’re definitely commending you. Fruit juice is a sugary beverage in disguise. Just avoiding the refined carbs — like sugar, candy, and white bread — should be sufficient, especially if you keep… Read More »