Tag Archives: hummus

Is hummus a good diet food

Hummus For Weight Loss: Red bell peppers contain capsaicin that fight belly fat. But if you buy pre-made versions, be sure to check the label. It wasn’t always like this. Hummus, made from chickpeas, is particularly well suited to high-protein diets and plant-based diets. Close Close Login. More About Eat Healthy. US Department of Agriculture.… Read More »