My friend Genevieve is troubled. She is, she tells me, four stone overweight. Yet, for the past four years she seems to have been almost constantly dieting. If she’d lost what her diets promised, she’d be Kate Moss by now. So what’s gone wrong? The dieting started, she says, with a slimming magazine. But chomping… Read More »
It sounds like a weight-loss dream, but this macronutrient-bending eating plan isn’t for everyone. Two weeks later, bagels were next to go, replaced by two simple scrambled eggs for breakfast. If the smell is a long-term problem and you want to get rid of it, one solution is to get out of ketosis or greatly… Read More »
Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner. The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm… Read More »