Clinical trials have consistently found that eating avocados can lower your LDL cholesterol, with a beneficial effect on lipid and lipoprotein profiles. N Engl J Med. Trans fats can also raise cholesterol levels. In one review study published in , Omega-3 fatty acids were shown to reduce blood pressure in individuals with hypertension. Drinking more… Read More »
What is blood pressure? The good news is, high cholesterol can be lowered, reducing risk of heart disease and stroke. Making sense of obstructive sleep apnea treatments Diabetes and carbs Medications and supplements that can raise your blood pressure Menopause and high blood pressure: What’s the connection? Similarly, rice bran oil and refined sunflower oil… Read More »
Diabetes and high blood pressure are closely linked. Find out why high blood pressure can lead to diabetes complications, and what you can do to prevent or control it. Type 2 diabetes and high blood pressure hypertension are a dangerous combination, putting your health in jeopardy in a number of ways. That means it’s crucial… Read More »
Lifestyle plays an important role in treating your high blood pressure. Here are 10 lifestyle changes you can make to lower your blood pressure and keep it that way! Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood… Read More »