Library Closings: November 25 – Format: Eaudiobook. Edition: Unabridged. Description: 1 online resource 1 audio file 6hr. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them.… Read More »
These recipes with ground turkey come in many forms like tacos, zucchini boats, stuffed peppers and more! Now check your email to confirm your subscription – in order to take part in the challenge you MUST press that confirm button! Check your “other” folder if you don’t see that confirmation email. Ground turkey — I… Read More »
On busy weeknights, minute meals are all that many of us have time to make. But it can be a challenge to come up with enough quick and tasty dishes to keep from getting bored. To expand your repertoire of speedy, satisfying recipes, here are some of our most popular minute meals. Whip one up… Read More »
Instead of focusing on high cholesterol foods while on a cardiac diet, healthy healyhy fats and saturated fats and foods high in salt risks of dash diet sugar. Recipes use of celery root, a. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Anything over mg of cardiac… Read More »
Following our SNAP challenge blogs throughout the month of March, I received some requests for details about the foods I purchased and how I put them together into meals. Given the cost of meat, I tried to get protein from eggs each day. I made baked eggs twice during the week and ate one or… Read More »