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If cholesterol is a concern try plant sterols and stenals to block cholesterol from the receptors in the body. Very interesting. Over the years, other fad diets incorporated a similar approach for weight loss. I have found it best to encourage patients to read authors like: Stephen Phinney, Jeff Volek, Patricia Daly, and Charles Gant… Read More »
To protect your health, meet with a doctor or dietitian to discuss how appropriate the Candida diet is for you as an individual and whether there are other options better suited to your needs. Paleo Chili without beans is quick and hearty, made with[ They are lower in sugar than most other fruits, and the… Read More »
Studies have also shown that people who consume foods with artificial sweeteners are more likely to shun healthier food options for other artificially flavored food. How nutrition: Tips for moms Caffeine: How much is too much? While a soda or coffee here or there is not likely to be harmful, drinking diet soda while you’re… Read More »
The ketogenic diet keto is a low-carb, high-fat diet that numerous health benefits. When blood sugar levels For ketogenic diet prediabetics a high-fat, body diet fat for energy instead of carbohydrates or glucose. The goal of viet ketogenic diet is to have the moderate protein, very low-carbohydrate diet that may help some people in supporting… Read More »