Tag Archives: slow

Slow carb diet transformations

In an effort to stop the cycle of weight gain and weight loss, I looked into different eating methods that made weight management easier. Interestingly enough, Tim found that those who tried taking cold showers and gave up often quit the diet as well. To listen to any of the past episodes for free, check… Read More »

Too much fat on slow carb diet

Many people successfully lose weight on diets only to see the pounds creep back on. Sadly, research says yes to that too. But not all diets are created equal. The Slow-Carb Diet, which focuses on noshing on a smaller range of foods, suggests followers will have an easier time shedding the pounds and keeping them… Read More »