Learn Library Blog Podcast. Fasting and ketosis both seem to call upon ancient biological pathways to promote stress resistance, survival, and longevity. It is said that the benefits of keto are basically due to the fact that it activates similar mechanisms to that of fasting—this is true. Eating windows. In a world of overeating, not… Read More »
Researchers have uncovered fresh evidence that following a Paleo diet may place heart health at risk, and they identify a possible source of the threat. New research has found that people who follow the Paleolithic, or Paleo, diet have high levels of a blood biomarker tied to heart disease. The finding raises some red flags… Read More »
Save Should FB ellipsis Dieting rules how will help you. The Times of India. You’ve had your eat, you’ve had your healthy snack, and you’re still up wandering around without eating-say, from 8 you. Read on for the science-backed. New studies reveal that gou late the most fat, you need to go 12 hours not… Read More »