Tag Archives: with

Whats wrong with protein only diet

On a typical day, she was eating three or four protein bars, hard-boiled eggs, meat, fish and non-starchy vegetables and a couple of protein shakes. Our aim was to provide clear advice about consuming appropriate levels of protein alongside the other macronutrients in a balanced way. At first, I found that a pre-workout shake upped… Read More »

Mayo clinic diet menu with bacon

Fish Fingers The Mayo Clinic Cardiac Diet is a simple plan that incorporates a balance of whole foods for a healthy heart and body. Learn more about heart healthy food Traveling and living away from home for the first time can be particularly challenging and I asked Mayo Clinic gastroenterologist Dr. Joseph A. Murray, M.… Read More »

Health problems with the keto diet

The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Journal of Postgraduate Medicine. The level of total cholesterol decreased from week 1 to week Marked by confusion, shakiness, sweating and fatigue, hypoglycemia can lead to coma or death if not treated. Sign up now.… Read More »